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Monday 19 December 2011

Ayurveda's Kati Basti


Kati Basti is used for lower back and spinal nerves problems. Kati Basti corrects postural imbalances and alleviates the tension caused from sitting for prolonged periods.
This treatment considerably increases the circulation in the region, as the medicated oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves.
Medicated herbal oil is applied on the back, and the local Marma points are energized. Then a dam made of flour and herbs is placed on the lower back and warm oil is gently poured into it.
It is recommended for:
* Acute and chronic back pain
* Shoulder pain
*Neck injuries
*Sciatica
*Prolapsed discs

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